Get Fizzical: Get Fit

with Marion

50+ Classes Oswestry Leisure Centre

Monday 2-4pm & Thursday 2-4pm

Your 50+ ticket enables you to use one or a combination of:

Group Excerise Core Stability

This 1hr 30mins session contains all of the exercises needed to stay healthy and maintain or increase fitness levels. Suitable both for complete beginners or regular exercisers.

9.30- 10.15am  Group aerobic exercise with standing muscle toning.

10.15-11:00am   Core stability with stretching.

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Tuesday 9.30-11.00am

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